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Rennrad

Overview

4,21
km
Distance
11:43
Time
23:29
Elapsed time
21,6
 km/h
avg. Speed
90
W
average power
109
bpm
avg. Heart rate
122
bpm
max. Heart rate
82
kcal
Energy
5
TRIMP
34
m
Elevation

Course

Heartrate data

109
bpm
avg. Heart rate
53
%
avg. Heart rate
122
bpm
max. Heart rate
60
%
max. Heart rate
82
kcal
Energy
5
TRIMP
1.1
Training Effect

Pace data

21,6
 km/h
avg. Speed
2:47
/km
avg. Pace

Power data

90
W
avg. Power
1.15
W/kg
Specific power

Elevation data

4,21
km
Distance
34
m
Elevation
0.81
%
avg. Gradient
+34/-9
m
Elevation up/down
0.0
Climb Score
5
%
Percentage hilly

Climb Score view

Elevation data were corrected.

Laps

DistanceTimePaceavg. bpmelev.
1,02 km2:4122,8 km/h106bpm+6/-5
2,04 km5:3321,3 km/h105bpm+12/-0
3,02 km7:5824,3 km/h111bpm+12/-0
4,03 km10:5720,3 km/h112bpm+4/-2
4,17 km11:1923,1 km/h112bpm+0/-0

Miscellaneous

01.02.2019
Date
16:57
Time of day
cloudy
Weather condition
0
°C
Temperature
15
km/h
Wind Speed
E / 96
°
Wind Degree
85
%
Humidity
995
hpa
Pressure
-7
°C
Wind chill factor
-1.7
°C
Heat index

Source of weather data: Powered by Dark Sky

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