Sign up for free  Features

Spinning

Overview

26,52
km
Distance
46:17
Time
47:13
Elapsed time
34,4
 km/h
avg. Speed
224
W
avg. Power
151
bpm
avg. Heart rate
173
bpm
max. Heart rate
618
kcal
Energy
71
TRIMP

Heartrate data

151
bpm
avg. Heart rate
74
%
avg. Heart rate
173
bpm
max. Heart rate
85
%
max. Heart rate
618
kcal
Energy
71
TRIMP
3.1
Training Effect

Pace data

34,4
 km/h
avg. Speed
1:45
/km
avg. Pace

Power data

224
W
avg. Power
2.85
W/kg
Specific power

Laps

DistanceTimePacediff
1.5,00 km9:2032,1 km/h-2,2 km/h
2.5,00 km8:4034,6 km/h+0,2 km/h
3.5,00 km8:4134,5 km/h+0,2 km/h
4.5,00 km8:4234,5 km/h+0,1 km/h
5.5,00 km8:1436,4 km/h+2,0 km/h
6.1,52 km2:3934,3 km/h-0,0 km/h
Average (total): 34,4 km/h

Miscellaneous

09.02.2019
Date
13:51
Time of day
93
rpm
Cadence
4304
Total cadence

Glossary  ·  Help and support  ·  Forum  ·  Donate & Support the project  ·  Blog  ·  Statement of Privacy  ·  Terms of use  ·  Imprint © 2019 RUNALYZE Team



Join RUNALYZE and analyse your activities Register with mail or sign in with Facebook Google