Distance | Time | Pace | bpm | Power | elev. |
---|---|---|---|---|---|
1,00km | 5:50 | 5:50/km | 122bpm | 253W | +2/-0 |
1,00km | 5:23 | 5:23/km | 138bpm | 280W | +18/-0 |
1,00km | 5:15 | 5:15/km | 143bpm | 281W | +12/-0 |
1,00km | 5:12 | 5:12/km | 142bpm | 273W | +0/-0 |
1,00km | 5:00 | 5:00/km | 144bpm | 272W | +0/-13 |
1,00km | 5:06 | 5:07/km | 151bpm | 280W | +12/-13 |
1,00km | 5:13 | 5:13/km | 151bpm | 267W | +0/-3 |
1,00km | 5:17 | 5:17/km | 143bpm | 262W | +8/-9 |
1,00km | 5:10 | 5:10/km | 148bpm | 273W | +6/-10 |
1,00km | 4:54 | 4:54/km | 152bpm | 287W | +7/-11 |
1,00km | 4:44 | 4:44/km | 151bpm | 289W | +0/-4 |
0,12km | 0:35 | 4:54/km | 157bpm | 291W | +0/-0 |
Source of weather data: Powered by Dark Sky
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