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Radfahren (Alltag)

Overview

4.37
km
Distance
11:44
Time
15:22
Elapsed time
22.3
km/h
Pace
130
bpm
avg. Heart rate
162
bpm
max. Heart rate
88
kcal
Energy
11
 TRIMP
28
m
Elevation

Course

Heart rate data

130
bpm
avg. Heart rate
64
%
avg. Heart rate
162
bpm
max. Heart rate
79
%
max. Heart rate
88
kcal
Energy
11
 TRIMP
1.5
 Training Effect
-/±0
 Performance condition

Pace data

22.3
km/h
avg. Speed
2:41
/km
avg. Pace

Elevation data

4.37
km
Distance
+28/-5
m
Ascent/Descent
0.64
%
avg. Gradient

Elevation data were corrected.

Laps

Distance Time Pace bpm Power elev.
0.98km 2:42 21.7km/h 120bpm 94W +3/-0
1.97km 5:15 23.5km/h 110bpm 69W +15/-3
2.98km 8:04 22.3km/h 123bpm 70W +11/-0
3.95km 10:27 24.5km/h 136bpm 96W +0/-0
4.37km 11:44 18.9km/h 150bpm 71W +0/-0

Miscellaneous

19.03.2019
Date
15:37
Time of day
fair
Weather condition
8
°C
Temperature
13
km/h
Wind speed
NW / 294
°
Wind direction
58
%
Humidity
1026
hpa
Pressure
4
°C
Wind chill factor
6
°C
Heat index
Garmin Forerunner 735XT
Device

Source of weather data: Powered by Dark Sky

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