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Overview

33.34
km
Distance
1:00:35
Time
1:00:35
Elapsed time
33.0
km/h
Pace
211
W
avg. Power
146
bpm
avg. Heart rate
164
bpm
max. Heart rate
761
kcal
Energy
81
 TRIMP
-
m
Elevation

Heart rate data

146
bpm
avg. Heart rate
72
%
avg. Heart rate
164
bpm
max. Heart rate
80
%
max. Heart rate
761
kcal
Energy
81
 TRIMP
2.4
 Training Effect
+1/+2
 Performance condition

Pace data

33.0
km/h
avg. Speed
1:49
/km
avg. Pace

Power data

211
W
avg. Power
2.69
W/kg
Specific power
2.61
W
 Efficiency Index

Laps

Distance Time Pace diff
1. 5.00 km 9:15 32.4km/h +0.6km/h
2. 5.00 km 9:04 33.1km/h -0.1km/h
3. 5.00 km 9:10 32.7km/h +0.3km/h
4. 5.00 km 9:01 33.3km/h -0.2km/h
5. 5.00 km 9:17 32.3km/h +0.7km/h
6. 5.00 km 9:05 33.0km/h +0.0km/h
7. 3.19 km 5:24 35.5km/h -2.4km/h
8. 0.15 km 0:18 30.2km/h +2.8km/h
Average (total) 33.0km/h

Miscellaneous

21.03.2019
Date
17:42
Time of day
89
rpm
Cadence
5392
Total cadence
changeable
Weather condition
9
°C
Temperature
26
km/h
Wind speed
W / 250
°
Wind direction
87
%
Humidity
1031
hpa
Pressure
4
°C
Wind chill factor
8
°C
Heat index
Garmin Forerunner 735XT
Device

Source of weather data: openweathermap.org

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