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Rennrad

Overview

6.55
km
Distance
16:57
Time
25:48
Elapsed time
23.2
km/h
Pace
162
W
avg. Power
140
bpm
avg. Heart rate
170
bpm
max. Heart rate
213
kcal
Energy
20
 TRIMP
38
m
Elevation

Course

Heart rate data

140
bpm
avg. Heart rate
69
%
avg. Heart rate
170
bpm
max. Heart rate
83
%
max. Heart rate
213
kcal
Energy
20
 TRIMP
2.1
 Training Effect
-/±0
 Performance condition

Pace data

23.2
km/h
avg. Speed
2:35
/km
avg. Pace

Power data

162
W
avg. Power
2.06
W/kg
Specific power
2.39
W
 Efficiency Index

Elevation data

6.55
km
Distance
+38/-15
m
Ascent/Descent
0.0
Climb Score
7
%
Percentage hilly
0.58
%
avg. Gradient

Climb Score view

Elevation data were corrected.

Laps

Distance Time Pace diff
1. 5.00 km 13:20 22.5km/h +0.7km/h
2. 1.55 km 3:36 25.8km/h -2.6km/h
Average (total) 23.2km/h

Miscellaneous

29.03.2019
Date
17:47
Time of day
changeable
Weather condition
12
°C
Temperature
23
km/h
Wind speed
W / 255
°
Wind direction
65
%
Humidity
1028
hpa
Pressure
12
°C
Wind chill factor
11
°C
Heat index
Garmin Forerunner 735XT
Device

Source of weather data: Powered by Dark Sky

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