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Rennrad

Overview

4,30
km
Distance
11:21
Time
12:54
Elapsed time
22,7
 km/h
avg. Speed
118
W
avg. Power
125
bpm
avg. Heart rate
142
bpm
max. Heart rate
110
kcal
Energy
9
TRIMP
41
m
Elevation

Laps

DistanceTimePaceavg. bpmelev.
1,00 km2:4921,4 km/h112bpm+13/-6
2,02 km5:3322,2 km/h124bpm+11/-4
3,03 km8:0823,4 km/h127bpm+13/-3
4,01 km10:3025,0 km/h136bpm+4/-2
4,27 km11:1123,0 km/h133bpm+0/-0

Heartrate data

125
bpm
avg. Heart rate
61
%
avg. Heart rate
142
bpm
max. Heart rate
70
%
max. Heart rate
110
kcal
Energy
9
TRIMP
1.3
Training Effect

Pace data

22,7
 km/h
avg. Speed
2:38
/km
avg. Pace

Power data

118
W
avg. Power
1.50
W/kg
Specific power

Course and elevation data

4,30
km
Distance
41
m
Elevation
0.95
%
avg. Gradient
+41/-15
m
Elevation up/down
0.0
Climb Score
6
%
Percentage hilly

Climb Score view

Elevation data were corrected.

Miscellaneous

05.04.2019
Date
16:19
Time of day
changeable
Weather condition
13
°C
Temperature
12
km/h
Wind Speed
NE / 59
°
Wind Degree
72
%
Humidity
1005
hpa
Pressure
13
°C
Wind chill factor
12.2
°C
Heat index

Source of weather data: Powered by Dark Sky

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