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Radfahren (Alltag)

Overview

4,19
km
Distance
10:27
Time
12:10
Elapsed time
24,1
 km/h
avg. Speed
104
bpm
avg. Heart rate
119
bpm
max. Heart rate
78
kcal
Energy
4
TRIMP
39
m
Elevation

Laps

DistanceTimePaceavg. bpmelev.
1,00 km2:4322,2 km/h101bpm+4/-4
2,02 km4:5028,8 km/h108bpm+3/-10
3,05 km7:0327,8 km/h99bpm+1/-16
4,01 km9:3822,3 km/h109bpm+5/-9
4,14 km10:1014,2 km/h113bpm+0/-0

Heartrate data

104
bpm
avg. Heart rate
51
%
avg. Heart rate
119
bpm
max. Heart rate
58
%
max. Heart rate
78
kcal
Energy
4
TRIMP
1.1
Training Effect

Pace data

24,1
 km/h
avg. Speed
2:30
/km
avg. Pace

Course and elevation data

4,19
km
Distance
39
m
Elevation
0.93
%
avg. Gradient
+13/-39
m
Elevation up/down
0.0
Climb Score
6
%
Percentage hilly

Climb Score view

Elevation data were corrected.

Miscellaneous

11.04.2019
Date
07:29
Time of day

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