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Radfahren (Alltag)

Overview

4.19
km
Distance
10:27
Time
12:10
Elapsed time
24.1
km/h
Pace
104
bpm
avg. Heart rate
119
bpm
max. Heart rate
78
kcal
Energy
4
 TRIMP
-
m
Elevation

Course

Heart rate data

104
bpm
avg. Heart rate
51
%
avg. Heart rate
119
bpm
max. Heart rate
58
%
max. Heart rate
78
kcal
Energy
4
 TRIMP
1.1
 Training Effect
-/±0
 Performance condition

Pace data

24.1
km/h
avg. Speed
2:30
/km
avg. Pace
3.02
 Aerobic Efficiency

Elevation data

4.19
km
Distance
+0/-26
m
Ascent/Descent
0.0
Climb Score
6
%
Percentage hilly
0.00
%
avg. Gradient

Climb Score view

Elevation data were corrected.

Laps

Distance Time Pace bpm elev.
0.99km 2:41 22.2km/h 101bpm +0/-0
1.96km 4:44 28.4km/h 106bpm +0/-7
2.99km 6:56 27.8km/h 107bpm +0/-15
3.98km 9:33 22.3km/h 94bpm +0/-4
4.14km 10:10 14.2km/h 112bpm +0/-0

Miscellaneous

11.04.2019
Date
07:29
Time of day
Garmin Forerunner 735XT
Device

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