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Rennrad

Overview

4,15
km
Distance
11:40
Time
22:43
Elapsed time
21,3
 km/h
avg. Speed
121
W
avg. Power
109
bpm
avg. Heart rate
119
bpm
max. Heart rate
80
kcal
Energy
6
TRIMP
42
m
Elevation

Course

Heartrate data

109
bpm
avg. Heart rate
53
%
avg. Heart rate
119
bpm
max. Heart rate
58
%
max. Heart rate
80
kcal
Energy
6
TRIMP
1.1
Training Effect

Pace data

21,3
 km/h
avg. Speed
2:49
/km
avg. Pace

Power data

121
W
avg. Power
1.54
W/kg
Specific power

Elevation data

4,15
km
Distance
42
m
Elevation
1.01
%
avg. Gradient
+42/-16
m
Elevation up/down
0.0
Climb Score
5
%
Percentage hilly

Climb Score view

Elevation data were corrected.

Laps

DistanceTimePaceavg. bpmelev.
1,03 km2:5421,4 km/h107bpm+5/-5
2,01 km5:3921,3 km/h105bpm+18/-2
3,03 km8:2721,8 km/h112bpm+12/-3
4,05 km11:2021,3 km/h114bpm+7/-6
4,13 km11:3321,3 km/h112bpm+0/-0

Miscellaneous

11.04.2019
Date
17:22
Time of day
changeable
Weather condition
6
°C
Temperature
18
km/h
Wind Speed
NE / 48
°
Wind Degree
69
%
Humidity
1027
hpa
Pressure
1
°C
Wind chill factor
4.5
°C
Heat index

Source of weather data: Powered by Dark Sky

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