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Rennrad

Overview

4,06
km
Distance
10:10
Time
11:55
Elapsed time
24,0
 km/h
avg. Speed
89
W
avg. Power
130
bpm
avg. Heart rate
148
bpm
max. Heart rate
107
kcal
Energy
9
TRIMP
34
m
Elevation

Course

Heartrate data

130
bpm
avg. Heart rate
64
%
avg. Heart rate
148
bpm
max. Heart rate
73
%
max. Heart rate
107
kcal
Energy
9
TRIMP
1.4
Training Effect

Pace data

24,0
 km/h
avg. Speed
2:30
/km
avg. Pace

Power data

89
W
avg. Power
1.13
W/kg
Specific power

Elevation data

4,06
km
Distance
34
m
Elevation
0.84
%
avg. Gradient
+8/-34
m
Elevation up/down
0.0
Climb Score
0
%
Percentage hilly

Climb Score view

Elevation data were corrected.

Laps

DistanceTimePaceavg. bpmelev.
1,02 km2:5321,2 km/h127bpm+3/-2
2,01 km4:5429,5 km/h131bpm+1/-10
3,01 km7:0327,8 km/h125bpm+1/-13
4,06 km10:0520,8 km/h136bpm+3/-7
4,06 km10:103,3 km/h140bpm+0/-0

Miscellaneous

12.04.2019
Date
07:21
Time of day
changeable
Weather condition
1
°C
Temperature
9
km/h
Wind Speed
NE / 52
°
Wind Degree
81
%
Humidity
1030
hpa
Pressure
-5
°C
Wind chill factor
-0.7
°C
Heat index

Source of weather data: Powered by Dark Sky

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