Distance | Time | Pace | bpm | Power | elev. |
---|---|---|---|---|---|
1,00km | 5:21 | 5:20/km | 112bpm | 271W | +2/-0 |
1,00km | 4:57 | 4:57/km | 146bpm | 300W | +16/-0 |
1,00km | 4:51 | 4:51/km | 147bpm | 302W | +11/-0 |
1,00km | 4:34 | 4:34/km | 165bpm | 302W | +0/-7 |
1,00km | 4:33 | 4:33/km | 157bpm | 295W | +4/-19 |
1,00km | 4:43 | 4:42/km | 160bpm | 298W | +2/-0 |
1,00km | 4:48 | 4:48/km | 160bpm | 296W | +13/-18 |
1,00km | 4:59 | 4:59/km | 158bpm | 281W | +0/-2 |
1,00km | 5:00 | 5:00/km | 158bpm | 284W | +7/-8 |
1,00km | 5:09 | 5:10/km | 157bpm | 274W | +1/-0 |
1,00km | 5:16 | 5:16/km | 160bpm | 290W | +19/-0 |
1,00km | 5:08 | 5:08/km | 158bpm | 279W | +8/-7 |
1,00km | 4:43 | 4:43/km | 157bpm | 280W | +0/-22 |
1,00km | 4:53 | 4:52/km | 160bpm | 286W | +0/-0 |
1,00km | 4:47 | 4:47/km | 162bpm | 292W | +0/-1 |
1,00km | 4:52 | 4:52/km | 162bpm | 288W | +0/-0 |
0,00km | 0:00 | -bpm | -W | +0/-0 |
Source of weather data: Powered by Dark Sky
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