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Radfahren (Alltag)

Overview

4,33
km
Distance
12:44
Time
24:41
Elapsed time
20,4
km/h
Pace
125
bpm
avg. Heart rate
161
bpm
max. Heart rate
96
kcal
Energy
11
 TRIMP
-
m
Elevation

Laps

Distance Time Pace bpm Power
0,99km 3:02 19,6km/h 108bpm 131W
1,00km 2:46 21,7km/h 132bpm 136W
0,99km 3:08 18,7km/h 136bpm 107W
0,98km 2:42 21,6km/h 122bpm 77W
0,37km 1:00 22,0km/h 132bpm 50W

Heart rate data

125
bpm
avg. Heart rate
61
%
avg. Heart rate
161
bpm
max. Heart rate
79
%
max. Heart rate
96
kcal
Energy
11
 TRIMP
1,4
 Training Effect
+8,1
%
 Pa:Hr
11,5
ml/kg
 Peak Epoc

Pace data

20,4
km/h
avg. Speed
2:56
/km
avg. Pace
1,04 / 21,2
km/h
 VI / xPace
2,13
 Aerobic Efficiency

Course and elevation data

4,33
km
Distance
0,0
Climb Score
16
%
 Percentage hilly
0,00
%
avg. Gradient
4,33
km
Km-effort

Miscellaneous

07.05.2019
Date
changeable
Weather condition
11
°C
Temperature
16
km/h
Wind speed
SW / 224
°
Wind direction
11
°C
Wind chill factor
Garmin Forerunner 735XT
Device

Source of weather data: Powered by Dark Sky

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