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Radfahren (Alltag)

Overview

3,98
km
Distance
10:34
Time
17:23
Elapsed time
22,6
km/h
Pace
135
bpm
avg. Heart rate
154
bpm
max. Heart rate
79
kcal
Energy
11
 TRIMP
-
m
Elevation

Laps

Distance Time Pace bpm Power
0,94km 2:33 22,0km/h 129bpm 72W
1,06km 2:34 24,6km/h 131bpm 96W
0,98km 2:27 24,0km/h 136bpm 89W
0,99km 2:55 20,5km/h 144bpm 69W

Heart rate data

135
bpm
avg. Heart rate
66
%
avg. Heart rate
154
bpm
max. Heart rate
75
%
max. Heart rate
79
kcal
Energy
11
 TRIMP
1,6
 Training Effect
+12,3
%
 Pa:Hr
14,4
ml/kg
 Peak Epoc

Pace data

22,6
km/h
avg. Speed
2:39
/km
avg. Pace
1,04 / 23,4
km/h
 VI / xPace
2,19
 Aerobic Efficiency

Course and elevation data

3,98
km
Distance
0,0
Climb Score
10
%
 Percentage hilly
0,00
%
avg. Gradient
3,98
km
Km-effort

Miscellaneous

09.05.2019
Date
changeable
Weather condition
10
°C
Temperature
10
km/h
Wind speed
SW / 210
°
Wind direction
6
°C
Wind chill factor
Garmin Forerunner 735XT
Device

Source of weather data: Powered by Dark Sky

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