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Radfahren (Alltag)

Overview

4,19
km
Distance
11:38
Time
26:07
Elapsed time
21,6
 km/h
avg. Speed
144
bpm
avg. Heart rate
164
bpm
max. Heart rate
87
kcal
Energy
15
TRIMP
39
m
Elevation

Laps

DistanceTimePaceavg. bpmelev.
1,01 km3:0619,5 km/h129bpm+11/-4
2,05 km5:5422,3 km/h154bpm+12/-6
3,05 km8:2823,4 km/h152bpm+13/-2
4,02 km11:0023,0 km/h147bpm+3/-1
4,19 km11:3915,7 km/h121bpm+0/-0

Heartrate data

144
bpm
avg. Heart rate
71
%
avg. Heart rate
164
bpm
max. Heart rate
80
%
max. Heart rate
87
kcal
Energy
15
TRIMP
2.0
Training Effect

Pace data

21,6
 km/h
avg. Speed
2:47
/km
avg. Pace

Course and elevation data

4,19
km
Distance
39
m
Elevation
0.93
%
avg. Gradient
+39/-13
m
Elevation up/down
0.0
Climb Score
11
%
Percentage hilly

Climb Score view

Elevation data were corrected.

Miscellaneous

09.05.2019
Date
17:11
Time of day
rainy
Weather condition
17
°C
Temperature
14
km/h
Wind Speed
SE / 154
°
Wind Degree
54
%
Humidity
999
hpa
Pressure
17
°C
Wind chill factor
16.2
°C
Heat index

Source of weather data: Powered by Dark Sky

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