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Rennrad

Overview

4,27
km
Distance
11:57
Time
13:40
Elapsed time
21,4
 km/h
avg. Speed
135
W
avg. Power
138
bpm
avg. Heart rate
162
bpm
max. Heart rate
141
kcal
Energy
13
TRIMP
41
m
Elevation

Laps

DistanceTimePaceavg. bpmelev.
1,03 km3:0320,3 km/h117bpm+14/-6
2,02 km5:4522,0 km/h141bpm+11/-6
3,03 km8:3121,9 km/h147bpm+13/-2
4,01 km11:0822,5 km/h150bpm+3/-1
4,24 km11:4522,1 km/h141bpm+0/-0

Heartrate data

138
bpm
avg. Heart rate
68
%
avg. Heart rate
162
bpm
max. Heart rate
79
%
max. Heart rate
141
kcal
Energy
13
TRIMP
1.8
Training Effect

Pace data

21,4
 km/h
avg. Speed
2:48
/km
avg. Pace

Power data

135
W
avg. Power
1.72
W/kg
Specific power

Course and elevation data

4,27
km
Distance
41
m
Elevation
0.96
%
avg. Gradient
+41/-15
m
Elevation up/down
0.0
Climb Score
11
%
Percentage hilly

Climb Score view

Elevation data were corrected.

Miscellaneous

13.05.2019
Date
16:18
Time of day
changeable
Weather condition
14
°C
Temperature
22
km/h
Wind Speed
NW / 326
°
Wind Degree
37
%
Humidity
1037
hpa
Pressure
14
°C
Wind chill factor
12.4
°C
Heat index

Source of weather data: Powered by Dark Sky

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