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Rennrad

Overview

12.54
km
Distance
33:56
Time
1:01:38
Elapsed time
22.2
km/h
Pace
97
W
avg. Power
136
bpm
avg. Heart rate
161
bpm
max. Heart rate
341
kcal
Energy
37
 TRIMP
54
m
Elevation

Course

Heart rate data

136
bpm
avg. Heart rate
67
%
avg. Heart rate
161
bpm
max. Heart rate
79
%
max. Heart rate
341
kcal
Energy
37
 TRIMP
2.2
 Training Effect
-/±0
 Performance condition

Pace data

22.2
km/h
avg. Speed
2:42
/km
avg. Pace

Power data

97
W
avg. Power
1.24
W/kg
Specific power
3.81
W
 Efficiency Index

Elevation data

12.54
km
Distance
+54/-32
m
Ascent/Descent
0.0
Climb Score
3
%
Percentage hilly
0.43
%
avg. Gradient

Climb Score view

Elevation data were corrected.

Laps

Distance Time Pace diff
1. 5.00 km 12:50 23.4km/h -1.2km/h
2. 5.00 km 13:23 22.4km/h -0.3km/h
3. 2.54 km 7:44 19.7km/h +2.5km/h
Average (total) 22.2km/h

Miscellaneous

29.05.2019
Date
16:42
Time of day
changeable
Weather condition
14
°C
Temperature
16
km/h
Wind speed
W / 285
°
Wind direction
44
%
Humidity
1022
hpa
Pressure
14
°C
Wind chill factor
13
°C
Heat index
Garmin Forerunner 735XT
Device

Source of weather data: Powered by Dark Sky

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