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Wandern

Overview

11,24
km
Distance
4:11:01
Time
4:39:58
Elapsed time
2,7
km/h
Pace
108
bpm
avg. Heart rate
169
bpm
max. Heart rate
1 132
kcal
Energy
153
 TRIMP
292
m
Elevation

Laps

Distance Time Pace diff
1. 1,00 km 19:20 3,1km/h -0,4km/h
2. 1,00 km 36:27 1,6km/h +1,0km/h
3. 1,00 km 27:33 2,2km/h +0,5km/h
4. 1,00 km 38:46 1,5km/h +1,1km/h
5. 1,00 km 18:25 3,3km/h -0,6km/h
6. 1,00 km 23:44 2,5km/h +0,2km/h
7. 1,00 km 25:01 2,4km/h +0,3km/h
8. 1,00 km 15:47 3,8km/h -1,1km/h
9. 1,00 km 15:24 3,9km/h -1,2km/h
10. 1,00 km 13:24 4,5km/h -1,8km/h
11. 1,00 km 13:59 4,3km/h -1,6km/h
12. 0,24 km 3:11 4,4km/h -1,8km/h
Average (total) 2,7km/h

Heart rate data

108
bpm
avg. Heart rate
55
%
avg. Heart rate
169
bpm
max. Heart rate
85
%
max. Heart rate
1 132
kcal
Energy
153
 TRIMP
3.1
 Training Effect
-/±0
 Performance condition

Pace data

2,7
km/h
avg. Speed
22:20
/km
avg. Pace
0,32
 Aerobic Efficiency

Course and elevation data

11,24
km
Distance
+292/-1 118
m
Ascent/Descent
5,4
Climb Score
89
%
Percentage hilly
2,60
%
avg. Gradient

Climb Score view

Elevation data were corrected.

Miscellaneous

01.07.2019
Date
110
spm
Cadence (Running)
27612
Number of steps
0,41
m
Stride length
cloudy
Weather condition
18
°C
Temperature
4
km/h
Wind speed
S / 195
°
Wind direction
62
%
Humidity
1019
hpa
Pressure
18
°C
Wind chill factor
17
°C
Heat index
Garmin Forerunner 935
Device

Source of weather data: Powered by Dark Sky

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