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Wandern

Overview

11,24
km
Distance
4:11:01
Time
4:39:58
Elapsed time
2,7
 km/h
avg. Speed
108
bpm
avg. Heart rate
169
bpm
max. Heart rate
1132
kcal
Energy
153
TRIMP
1.118
m
Elevation

Laps

DistanceTimePacediff
1.1,00 km19:203,1 km/h+0,4 km/h
2.1,00 km36:271,6 km/h-1,0 km/h
3.1,00 km27:332,2 km/h-0,5 km/h
4.1,00 km38:461,5 km/h-1,1 km/h
5.1,00 km18:253,3 km/h+0,6 km/h
6.1,00 km23:442,5 km/h-0,2 km/h
7.1,00 km25:012,4 km/h-0,3 km/h
8.1,00 km15:473,8 km/h+1,1 km/h
9.1,00 km15:243,9 km/h+1,2 km/h
10.1,00 km13:244,5 km/h+1,8 km/h
11.1,00 km13:594,3 km/h+1,6 km/h
12.0,24 km3:114,4 km/h+1,8 km/h
Average (total): 2,7 km/h

Heartrate data

108
bpm
avg. Heart rate
55
%
avg. Heart rate
169
bpm
max. Heart rate
85
%
max. Heart rate
1132
kcal
Energy
153
TRIMP
3.1
Training Effect
-/+0
Performance condition

Pace data

2,7
 km/h
avg. Speed
22:20
/km
avg. Pace

Course and elevation data

11,24
km
Distance
1.118
m
Elevation
9.95
%
avg. Gradient
+292/-1.118
m
Elevation up/down
5.4
Climb Score
89
%
Percentage hilly

Climb Score view

Elevation data were corrected.

Miscellaneous

01.07.2019
Date
08:18
Time of day
55
rpm
Cadence
13806
Total cadence
0.41
m
Stride length
cloudy
Weather condition
18
°C
Temperature
4
km/h
Wind Speed
S / 195
°
Wind Degree
62
%
Humidity
1019
hpa
Pressure
18
°C
Wind chill factor
17.5
°C
Heat index

Source of weather data: Powered by Dark Sky

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