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Rower

Overview

48.45
km
Distance
2:52:01
Time
2:52:01
Elapsed time
16.9
km/h
Pace
50
W
avg. Power
1,679
kcal
Energy
180
 TRIMP
193
m
Elevation

Laps

Distance Time Pace diff
1. 5.00 km 14:23 20.9km/h -4.0km/h
2. 5.00 km 21:44 13.8km/h +3.1km/h
3. 5.00 km 19:03 15.7km/h +1.2km/h
4. 5.00 km 20:50 14.4km/h +2.5km/h
5. 5.00 km 22:08 13.6km/h +3.3km/h
6. 5.00 km 15:14 19.7km/h -2.8km/h
7. 5.00 km 13:02 23.0km/h -6.1km/h
8. 5.00 km 18:15 16.4km/h +0.5km/h
9. 5.00 km 16:36 18.1km/h -1.2km/h
10. 3.45 km 10:45 19.2km/h -2.3km/h
Average (total) 16.9km/h

Pace data

16.9
km/h
avg. Speed
3:33
/km
avg. Pace

Power data

50
W
avg. Power
0.64
W/kg
Specific power
5.63
W
 Efficiency Index

Course and elevation data

48.45
km
Distance
+193/-192
m
Ascent/Descent
0.40
%
avg. Gradient

Elevation data were corrected.

Miscellaneous

03.07.2019
Date
17:29
Time of day
changeable
Weather condition
21
°C
Temperature
20
km/h
Wind speed
N / 345
°
Wind direction
32
%
Humidity
1021
hpa
Pressure
21
°C
Wind chill factor
20
°C
Heat index
Garmin Forerunner 230
Device

Source of weather data: Powered by Dark Sky

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