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Kraulen

Overview

2,50
km
Distance
42:53
Time
45:09
Elapsed time
1:43
/100m
Pace
503
kcal
Energy
30
 TRIMP
-
m
Elevation
Manual LapsComputed Laps

Laps

Distance Time Pace diff
1. 0,25 km 3:56 1:34/100m +0:08/100m
2. 1,00 km 17:03 1:42/100m +0:01/100m
3. 1,00 km 17:29 1:45/100m -0:02/100m
4. 0,25 km 4:24 1:46/100m -0:03/100m
Average (total) 1:43/100m
StrokesSWOLFSWOLFcycles All

Lanes

Distance Time Swolf Strokes Type
1. 25m 0:23 30 7 Freestyle
2. 50m 0:23 31 8 Freestyle
3. 75m 0:24 32 8 Freestyle
4. 100m 0:22 30 8 Freestyle
5. 125m 0:23 31 8 Freestyle
6. 150m 0:29 39 10 Freestyle
7. 175m 0:24 32 8 Freestyle
8. 200m 0:19 25 6 Freestyle
9. 225m 0:29 39 10 Freestyle
10. 250m 0:20 26 6 Freestyle
Pause 0:17 - - -
12. 275m 0:25 33 8 Freestyle
13. 300m 0:21 28 7 Freestyle
14. 325m 0:25 33 8 Freestyle
15. 350m 0:24 32 8 Freestyle
16. 375m 0:30 39 9 Freestyle
17. 400m 0:24 32 8 Freestyle
18. 425m 0:24 32 8 Freestyle
19. 450m 0:25 33 8 Freestyle
20. 475m 0:30 40 10 Freestyle
21. 500m 0:23 30 7 Freestyle
22. 525m 0:22 29 7 Freestyle
23. 550m 0:30 40 10 Freestyle
24. 575m 0:21 28 7 Freestyle
25. 600m 0:25 33 8 Freestyle
26. 625m 0:25 33 8 Freestyle
27. 650m 0:26 34 8 Freestyle
28. 675m 0:25 33 8 Freestyle
29. 700m 0:26 34 8 Freestyle
30. 725m 0:31 41 10 Freestyle
31. 750m 0:19 25 6 Freestyle
32. 775m 0:26 34 8 Freestyle
33. 800m 0:28 37 9 Freestyle
34. 825m 0:26 34 8 Freestyle
35. 850m 0:26 34 8 Freestyle
36. 875m 0:23 31 8 Freestyle
37. 900m 0:26 34 8 Freestyle
38. 925m 0:25 33 8 Freestyle
39. 950m 0:25 33 8 Freestyle
40. 975m 0:26 34 8 Freestyle
41. 1000m 0:29 39 10 Freestyle
42. 1025m 0:22 29 7 Freestyle
43. 1050m 0:30 40 10 Freestyle
44. 1075m 0:25 33 8 Freestyle
45. 1100m 0:30 39 9 Freestyle
46. 1125m 0:23 30 7 Freestyle
47. 1150m 0:30 39 9 Freestyle
48. 1175m 0:26 34 8 Freestyle
49. 1200m 0:28 37 9 Freestyle
50. 1225m 0:21 27 6 Freestyle
51. 1250m 0:28 37 9 Freestyle
Pause 0:17 - - -
53. 1275m 0:22 29 7 Freestyle
54. 1300m 0:29 39 10 Freestyle
55. 1325m 0:22 29 7 Freestyle
56. 1350m 0:31 41 10 Freestyle
57. 1375m 0:22 29 7 Freestyle
58. 1400m 0:30 40 10 Freestyle
59. 1425m 0:23 30 7 Freestyle
60. 1450m 0:31 41 10 Freestyle
61. 1475m 0:20 26 6 Freestyle
62. 1500m 0:31 41 10 Freestyle
63. 1525m 0:28 37 9 Freestyle
64. 1550m 0:26 35 9 Freestyle
65. 1575m 0:21 27 6 Freestyle
66. 1600m 0:32 42 10 Freestyle
67. 1625m 0:24 31 7 Freestyle
68. 1650m 0:22 29 7 Freestyle
69. 1675m 0:33 44 11 Freestyle
70. 1700m 0:24 32 8 Freestyle
71. 1725m 0:26 34 8 Freestyle
72. 1750m 0:26 34 8 Freestyle
73. 1775m 0:32 43 11 Freestyle
74. 1800m 0:26 33 7 Freestyle
75. 1825m 0:23 30 7 Freestyle
76. 1850m 0:25 33 8 Freestyle
77. 1875m 0:34 45 11 Freestyle
78. 1900m 0:26 34 8 Breast
79. 1925m 0:20 26 6 Freestyle
80. 1950m 0:29 38 9 Freestyle
81. 1975m 0:23 30 7 Freestyle
82. 2000m 0:26 34 8 Freestyle
83. 2025m 0:26 34 8 Freestyle
84. 2050m 0:26 34 8 Freestyle
85. 2075m 0:26 34 8 Freestyle
86. 2100m 0:27 35 8 Freestyle
87. 2125m 0:26 34 8 Freestyle
88. 2150m 0:30 39 9 Freestyle
89. 2175m 0:26 35 9 Freestyle
90. 2200m 0:24 32 8 Freestyle
91. 2225m 0:25 34 9 Freestyle
92. 2250m 0:26 35 9 Freestyle
Pause 0:17 - - -
94. 2275m 0:23 31 8 Freestyle
95. 2300m 0:29 38 9 Freestyle
96. 2325m 0:23 30 7 Freestyle
97. 2350m 0:31 40 9 Freestyle
98. 2375m 0:23 30 7 Freestyle
99. 2400m 0:32 43 11 Freestyle
100. 2425m 0:25 32 7 Freestyle
101. 2450m 0:24 32 8 Freestyle
102. 2475m 0:31 42 11 Freestyle
103. 2500m 0:23 30 7 Freestyle
PacePace zones All

Pace data

1:43
/100m
avg. Pace
3,5
km/h
avg. Speed
Additional notesPausesStroke rateStroke length All

Miscellaneous

08.08.2019
Date
19
rpm
Stroke rate
822
Total strokes
34
Swolf
25
m
Pool length
Garmin Forerunner 920XT
Device

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