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Kraulen

Overview

3,00
km
Distance
53:10
Time
54:22
Elapsed time
1:46
/100m
Pace
618
kcal
Energy
38
 TRIMP
-
m
Elevation
Manual LapsComputed Laps

Laps

Distance Time Pace diff
1. 0,40 km 6:50 1:43/100m +0:04/100m
2. 2,28 km 40:27 1:47/100m -0:00/100m
3. 0,33 km 5:53 1:49/100m -0:02/100m
Average (total) 1:46/100m
StrokesSWOLFSWOLFcycles All

Lanes

Distance Time Swolf Strokes Type
1. 25m 0:26 35 9 Freestyle
2. 50m 0:22 30 8 Freestyle
3. 75m 0:19 25 6 Freestyle
4. 100m 0:25 33 8 Freestyle
5. 125m 0:29 38 9 Freestyle
6. 150m 0:22 29 7 Freestyle
7. 175m 0:25 33 8 Freestyle
8. 200m 0:29 38 9 Freestyle
9. 225m 0:23 30 7 Freestyle
10. 250m 0:26 34 8 Freestyle
11. 275m 0:29 38 9 Freestyle
12. 300m 0:23 30 7 Freestyle
13. 325m 0:29 38 9 Freestyle
14. 350m 0:23 30 7 Breast
15. 375m 0:32 41 9 Freestyle
16. 400m 0:25 33 8 Freestyle
Pause 0:22 - - -
18. 425m 0:28 37 9 Freestyle
19. 450m 0:26 35 9 Breast
20. 475m 0:27 35 8 Freestyle
21. 500m 0:23 30 7 Breast
22. 525m 0:28 37 9 Freestyle
23. 550m 0:23 30 7 Freestyle
24. 575m 0:24 31 7 Freestyle
25. 600m 0:34 45 11 Freestyle
26. 625m 0:21 27 6 Freestyle
27. 650m 0:32 43 11 Freestyle
28. 675m 0:25 33 8 Freestyle
29. 700m 0:26 34 8 Freestyle
30. 725m 0:24 31 7 Freestyle
31. 750m 0:23 30 7 Freestyle
32. 775m 0:29 38 9 Freestyle
33. 800m 0:24 32 8 Freestyle
34. 825m 0:29 38 9 Freestyle
35. 850m 0:23 30 7 Freestyle
36. 875m 0:30 39 9 Freestyle
37. 900m 0:26 34 8 Freestyle
38. 925m 0:26 35 9 Freestyle
39. 950m 0:27 35 8 Freestyle
40. 975m 0:22 29 7 Freestyle
41. 1000m 0:28 36 8 Freestyle
42. 1025m 0:30 39 9 Freestyle
43. 1050m 0:23 30 7 Freestyle
44. 1075m 0:27 35 8 Freestyle
45. 1100m 0:27 35 8 Freestyle
46. 1125m 0:26 34 8 Freestyle
47. 1150m 0:26 34 8 Freestyle
48. 1175m 0:30 39 9 Freestyle
49. 1200m 0:23 30 7 Freestyle
50. 1225m 0:31 41 10 Freestyle
51. 1250m 0:26 34 8 Freestyle
52. 1275m 0:23 30 7 Freestyle
53. 1300m 0:27 35 8 Freestyle
54. 1325m 0:30 39 9 Freestyle
55. 1350m 0:23 30 7 Freestyle
56. 1375m 0:26 34 8 Freestyle
57. 1400m 0:27 35 8 Freestyle
58. 1425m 0:27 35 8 Freestyle
59. 1450m 0:27 35 8 Freestyle
60. 1475m 0:26 34 8 Freestyle
61. 1500m 0:27 36 9 Freestyle
62. 1525m 0:27 36 9 Freestyle
63. 1550m 0:27 35 8 Freestyle
64. 1575m 0:26 34 8 Freestyle
65. 1600m 0:27 35 8 Freestyle
66. 1625m 0:30 39 9 Freestyle
67. 1650m 0:22 29 7 Freestyle
68. 1675m 0:26 34 8 Freestyle
69. 1700m 0:27 35 8 Freestyle
70. 1725m 0:26 34 8 Freestyle
71. 1750m 0:30 40 10 Freestyle
72. 1775m 0:25 33 8 Freestyle
73. 1800m 0:24 31 7 Freestyle
74. 1825m 0:27 35 8 Freestyle
75. 1850m 0:30 40 10 Freestyle
76. 1875m 0:23 30 7 Freestyle
77. 1900m 0:28 36 8 Freestyle
78. 1925m 0:31 41 10 Freestyle
79. 1950m 0:28 36 8 Freestyle
80. 1975m 0:27 36 9 Freestyle
81. 2000m 0:23 30 7 Freestyle
82. 2025m 0:31 41 10 Freestyle
83. 2050m 0:23 30 7 Freestyle
84. 2075m 0:27 35 8 Freestyle
85. 2100m 0:33 43 10 Freestyle
86. 2125m 0:25 32 7 Freestyle
87. 2150m 0:29 38 9 Freestyle
88. 2175m 0:27 36 9 Freestyle
89. 2200m 0:23 30 7 Freestyle
90. 2225m 0:31 41 10 Freestyle
91. 2250m 0:27 37 10 Freestyle
92. 2275m 0:28 37 9 Freestyle
93. 2300m 0:23 30 7 Breast
94. 2325m 0:32 42 10 Freestyle
95. 2350m 0:24 31 7 Freestyle
96. 2375m 0:30 40 10 Freestyle
97. 2400m 0:28 36 8 Freestyle
98. 2425m 0:27 35 8 Freestyle
99. 2450m 0:28 37 9 Freestyle
100. 2475m 0:22 29 7 Freestyle
101. 2500m 0:34 46 12 Freestyle
102. 2525m 0:25 33 8 Freestyle
103. 2550m 0:26 35 9 Freestyle
104. 2575m 0:27 35 8 Freestyle
105. 2600m 0:30 40 10 Freestyle
106. 2625m 0:25 33 8 Freestyle
107. 2650m 0:28 38 10 Freestyle
108. 2675m 0:26 34 8 Freestyle
Pause 0:22 - - -
110. 2700m 0:29 39 10 Freestyle
111. 2725m 0:24 32 8 Freestyle
112. 2750m 0:31 41 10 Freestyle
113. 2775m 0:27 36 9 Freestyle
114. 2800m 0:28 36 8 Freestyle
115. 2825m 0:23 30 7 Freestyle
116. 2850m 0:32 42 10 Breast
117. 2875m 0:27 36 9 Freestyle
118. 2900m 0:29 39 10 Freestyle
119. 2925m 0:23 30 7 Breast
120. 2950m 0:29 38 9 Freestyle
121. 2975m 0:25 34 9 Freestyle
122. 3000m 0:27 36 9 Freestyle
PacePace zones All

Pace data

1:46
/100m
avg. Pace
3,4
km/h
avg. Speed
Additional notesFit details (by file)PausesStroke rateStroke length All

Miscellaneous

13.08.2019
Date
19
rpm
Stroke rate
1001
Total strokes
1,48
m
Stroke length
35
Swolf
25
m
Pool length
Garmin Forerunner 920XT
Device

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