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Wandern: LittleMammut Rhein-Main

Overview

55,55
km
Distance
10:40:54
Time
10:40:54
Elapsed time
5,2
km/h
Pace
92
bpm
avg. Heart rate
139
bpm
max. Heart rate
3 147
kcal
Energy
174
 TRIMP
1 038
m
Elevation

Laps

Distance Time Pace bpm elev.
0,99km 10:12 5,8km/h 86bpm +0/-3
1,01km 9:46 6,2km/h 90bpm +4/-4
1,00km 10:06 5,9km/h 93bpm +7/-0
1,00km 9:23 6,4km/h 86bpm +0/-6
0,99km 9:37 6,2km/h 79bpm +4/-3
1,01km 9:37 6,3km/h 82bpm +4/-0
0,99km 9:25 6,3km/h 88bpm +0/-1
1,00km 9:23 6,4km/h 86bpm +8/-6
1,00km 9:16 6,4km/h 91bpm +6/-9
1,00km 9:20 6,4km/h 89bpm +1/-4
1,01km 9:44 6,2km/h 91bpm +11/-4
0,99km 9:24 6,3km/h 98bpm +11/-0
1,01km 9:44 6,2km/h 89bpm +13/-2
1,00km 10:15 5,9km/h 102bpm +49/-8
1,00km 9:40 6,2km/h 83bpm +0/-33
1,00km 12:11 4,9km/h 90bpm +20/-13
0,99km 10:12 5,8km/h 104bpm +45/-0
1,01km 10:15 5,9km/h 91bpm +5/-8
1,00km 11:00 5,4km/h 87bpm +0/-29
1,01km 10:56 5,5km/h 111bpm +55/-0
0,99km 11:39 5,1km/h 96bpm +27/-54
1,01km 13:00 4,6km/h 113bpm +92/-8
0,99km 12:33 4,8km/h 94bpm +26/-53
1,00km 13:36 4,4km/h 87bpm +1/-69
1,00km 11:14 5,3km/h 99bpm +31/-8
1,00km 10:26 5,8km/h 99bpm +23/-0
1,00km 10:36 5,6km/h 101bpm +41/-0
1,00km 10:48 5,5km/h 102bpm +44/-0
1,00km 10:38 5,6km/h 88bpm +4/-32
1,01km 11:00 5,5km/h 82bpm +0/-57
1,00km 20:04 3,0km/h 78bpm +4/-37
1,00km 20:30 2,9km/h 88bpm +74/-0
0,99km 11:54 5,0km/h 88bpm +12/-59
1,01km 11:16 5,4km/h 85bpm +0/-46
1,00km 12:07 4,9km/h 99bpm +41/-16
1,00km 11:29 5,2km/h 91bpm +26/-50
1,00km 11:28 5,2km/h 85bpm +6/-40
1,01km 10:55 5,5km/h 94bpm +10/-14
0,99km 10:42 5,6km/h 94bpm +13/-10
1,01km 10:42 5,7km/h 101bpm +29/-0
0,99km 11:27 5,2km/h 90bpm +10/-29
1,01km 10:26 5,8km/h 101bpm +19/-1
1,00km 10:31 5,7km/h 86bpm +0/-37
0,99km 10:41 5,6km/h 104bpm +55/-0
1,01km 21:08 2,8km/h 88bpm +12/-11
1,00km 12:29 4,8km/h 96bpm +45/-25
1,00km 13:47 4,3km/h 96bpm +56/-35
1,00km 11:21 5,3km/h 91bpm +12/-5
1,00km 12:11 4,9km/h 101bpm +41/-0
1,00km 11:01 5,4km/h 95bpm +16/-7
0,99km 12:14 4,9km/h 88bpm +1/-57
1,01km 16:24 3,7km/h 93bpm +18/-54
1,00km 12:13 4,9km/h 84bpm +0/-56
1,00km 11:27 5,3km/h 88bpm +0/-17
1,00km 11:32 5,2km/h 90bpm +0/-7
0,55km 5:59 5,6km/h 93bpm +0/-8

Heart rate data

92
bpm
avg. Heart rate
48
%
avg. Heart rate
139
bpm
max. Heart rate
73
%
max. Heart rate
3 147
kcal
Energy
174
 TRIMP
-/±0
 Performance condition

Pace data

5,2
km/h
avg. Speed
11:32
/km
avg. Pace
0,74
 Aerobic Efficiency

Course and elevation data

55,55
km
Distance
+1 038/-1 039
m
Ascent/Descent
4,7
Climb Score
54
%
 Percentage hilly
1,87
%
avg. Gradient

Climb Score view

Elevation data were corrected.

Miscellaneous

17.08.2019
Date
19
 RPE
4
Subjective feeling
108
spm
Cadence (Running)
69217
Number of steps
0,80
m
Stride length
changeable
Weather condition
17
°C
Temperature
4
km/h
Wind speed
SE / 151
°
Wind direction
79
%
Humidity
1012
hpa
Pressure
17
°C
Wind chill factor
17
°C
Heat index
73 [23]
bpm
Recovery HR
Garmin Forerunner 935
Device

Race Result LittleMammut Rhein-Main

  • Official distance: 55,6 km
  • Official time: 10:40:54
  • Age grade: 26,83 %

Source of weather data: Powered by Dark Sky

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