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Laufen

Overview

1,00
km
Distance
7:41
Time
7:41
Elapsed time
7:41
/km
Pace
140
bpm
avg. Heart rate
152
bpm
max. Heart rate
68
kcal
Energy
33,99
 VO2max
9
 TRIMP
8
m
Elevation

Laps

Distance Time Pace bpm elev.
1,00km 7:41 7:42/km 140bpm +8/-9

Heart rate data

140
bpm
avg. Heart rate
71
%
avg. Heart rate
152
bpm
max. Heart rate
77
%
max. Heart rate
68
kcal
Energy
9
 TRIMP
1
 Training Effect
-/±0
 Performance condition

Pace data

7:41
/km
avg. Pace
7,8
km/h
avg. Speed
7:35
/km
 avg. GAP
33,99
Effective VO2max
0,73
 Aerobic Efficiency

Course and elevation data

1,00
km
Distance
+8/-9
m
Ascent/Descent
0,0
Climb Score
20
%
Percentage hilly
0,80
%
avg. Gradient

Climb Score view

Elevation data were corrected.

Running Dynamics

162
spm
Cadence (Running)
0,80
m
Stride length
1245
Number of steps

Miscellaneous

03.10.2019
Date
changeable
Weather condition
9
°C
Temperature
14
km/h
Wind speed
SW / 237
°
Wind direction
84
%
Humidity
1021
hpa
Pressure
6
°C
Wind chill factor
8
°C
Heat index
Garmin Forerunner 935
Device

Source of weather data: Powered by Dark Sky

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