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Gruppe (GA1)

Overview

12,69
km
Distance
1:19:48
Time
1:20:45
Elapsed time
6:17
/km
avg. Pace
134
bpm
avg. Heart rate
149
bpm
max. Heart rate
943
kcal
Energy
45.23
VO2max
100
TRIMP
897
m
Elevation

Course

Composite data

6:17
/km
avg. Pace
9,5
 km/h
avg. Speed
45.23
VO2max
134
bpm
avg. Heart rate
70
%
avg. Heart rate
149
bpm
max. Heart rate
78
%
max. Heart rate
943
kcal
Energy
100
TRIMP

Elevation data

12,69
km
Distance
897
m
Elevation
7.07
%
avg. Gradient
+892/-897
m
Elevation up/down
6.2
Climb Score
64
%
Percentage hilly

Climb Score view

Elevation data were corrected.

Laps

DistanceTimePacediff
1.1,00 km5:455:45/km+0:32/km
2.1,00 km6:106:10/km+0:07/km
3.1,00 km6:086:08/km+0:09/km
4.1,00 km6:226:22/km-0:05/km
5.1,00 km6:406:40/km-0:23/km
6.1,00 km6:196:19/km-0:02/km
7.1,00 km6:206:20/km-0:03/km
8.1,00 km6:266:26/km-0:09/km
9.1,00 km6:206:20/km-0:03/km
10.1,00 km6:166:16/km+0:01/km
11.1,00 km6:246:24/km-0:07/km
12.1,00 km6:236:23/km-0:06/km
13.0,69 km4:166:11/km+0:06/km
Average (total): 6:17/km

Miscellaneous

03.07.2014
Date
18:52
Time of day
fair
Weather condition
25
°C
Temperature
T-Shirt, kurze Hose
Kleidung