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DL GA2

Overview

12,18
km
Distance
1:02:47
Time
1:02:48
Elapsed time
5:09
/km
avg. Pace
155
bpm
avg. Heart rate
176
bpm
max. Heart rate
896
kcal
Energy
47.49
VO2max
131
TRIMP
221
m
Elevation

Course

Composite data

5:09
/km
avg. Pace
11,6
 km/h
avg. Speed
47.49
VO2max
155
bpm
avg. Heart rate
81
%
avg. Heart rate
176
bpm
max. Heart rate
92
%
max. Heart rate
896
kcal
Energy
131
TRIMP

Elevation data

12,18
km
Distance
221
m
Elevation
1.81
%
avg. Gradient
+214/-221
m
Elevation up/down
1.2
Climb Score
38
%
Percentage hilly

Climb Score view

Elevation data were corrected.

Laps

DistanceTimePacediff
1.1,00 km5:215:21/km-0:12/km
2.1,00 km5:105:10/km-0:01/km
3.1,00 km5:155:15/km-0:06/km
4.1,00 km5:095:09/km+0:00/km
5.1,00 km5:125:12/km-0:03/km
6.1,00 km5:115:11/km-0:02/km
7.1,00 km5:135:13/km-0:04/km
8.1,00 km5:185:18/km-0:09/km
9.1,00 km5:135:13/km-0:04/km
10.1,00 km5:095:09/km+0:00/km
11.1,00 km4:574:57/km+0:12/km
12.1,00 km4:524:52/km+0:17/km
13.0,18 km0:484:27/km+0:43/km
Average (total): 5:09/km

Miscellaneous

02.07.2014
Date
20:26
Time of day
fair
Weather condition
16
°C
Temperature
kurze Hose, Langarmshirt, dünn
Kleidung