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DL GA1: schwül!

Overview

10,53
km
Distance
1:03:34
Time
1:03:35
Elapsed time
6:02
/km
avg. Pace
147
bpm
avg. Heart rate
165
bpm
max. Heart rate
776
kcal
Energy
42.12
VO2max
108
TRIMP
235
m
Elevation

Course

Composite data

6:02
/km
avg. Pace
9,9
 km/h
avg. Speed
42.12
VO2max
147
bpm
avg. Heart rate
77
%
avg. Heart rate
165
bpm
max. Heart rate
86
%
max. Heart rate
776
kcal
Energy
108
TRIMP

Elevation data

10,53
km
Distance
235
m
Elevation
2.23
%
avg. Gradient
+235/-223
m
Elevation up/down
0.9
Climb Score
30
%
Percentage hilly

Climb Score view

Elevation data were corrected.

Laps

DistanceTimePacediff
1.1,00 km6:086:08/km-0:06/km
2.1,00 km6:086:08/km-0:06/km
3.1,00 km5:595:59/km+0:03/km
4.1,00 km6:006:00/km+0:02/km
5.1,00 km6:006:00/km+0:02/km
6.1,00 km6:086:08/km-0:06/km
7.1,00 km6:086:08/km-0:06/km
8.1,00 km6:056:05/km-0:03/km
9.1,00 km5:535:53/km+0:09/km
10.1,00 km5:565:56/km+0:06/km
11.0,53 km3:075:53/km+0:09/km
Average (total): 6:02/km

Miscellaneous

06.07.2014
Date
17:53
Time of day
fair
Weather condition
28
°C
Temperature
T-Shirt, kurze Hose
Kleidung