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Krafttraining

Overview

41:21

Time

41:21

Elapsed time

116

bpm

avg. Heart rate

132

bpm

max. Heart rate

207

kcal

Energy

42

TRIMP

-

m

Elevation

Heart rate data

116

bpm

avg. Heart rate

67

%

avg. Heart rate

132

bpm

max. Heart rate

76

%

max. Heart rate

207

kcal

Energy

42

TRIMP

16,5

ml/kg

Peak Epoc

Zone		Time	Distance	Power	Pace
Zone 1 < 100 bpm / 57 %HRmax	3,0 %	1:14	-	-	-
Zone 2 < 120 bpm / 69 %HRmax	73,1 %	30:12	-	-	-
Zone 3 < 130 bpm / 75 %HRmax	22,8 %	9:25	-	-	-
Zone 4 < 140 bpm / 80 %HRmax	1,2 %	0:29	-	-	-
Zone 5 < 150 bpm / 86 %HRmax	0,0 %	-	-	-	-

Miscellaneous

20.01.2020

Date

06:28

Time of day

13

RPE

Brutsgurt Polar H10, Polar Vantage V

Equipment

Polar Vantage V

Device

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