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Overview

15:09

Time

15:09

Elapsed time

143

bpm

avg. Heart rate

166

bpm

max. Heart rate

215

kcal

Energy

19

TRIMP

-

m

Elevation

Heart rate data

143

bpm

avg. Heart rate

70

%

avg. Heart rate

166

bpm

max. Heart rate

81

%

max. Heart rate

215

kcal

Energy

19

TRIMP

2,2

Training Effect

0,0

Anaerobic Training Effect

26,3

ml/kg

Peak Epoc

Zone		Time	Distance	Power	Pace
Zone 1 < 100 bpm / 49 %HRmax	1,3 %	0:12	-	-	-
Zone 2 < 120 bpm / 59 %HRmax	2,2 %	0:20	-	-	-
ZOne 4 < 150 bpm / 74 %HRmax	62,4 %	9:27	-	-	-
Zone 5 ≥ 151 bpm / 74 %HRmax	34,1 %	5:10	-	-	-

Miscellaneous

27.01.2020

Date

41

rpm

Stroke rate

621

Total strokes

Garmin Fenix 6 Pro

Device

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