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Overview

15:04

Time

15:04

Elapsed time

140

bpm

avg. Heart rate

162

bpm

max. Heart rate

205

kcal

Energy

18

TRIMP

-

m

Elevation

Heart rate data

140

bpm

avg. Heart rate

69

%

avg. Heart rate

162

bpm

max. Heart rate

79

%

max. Heart rate

205

kcal

Energy

18

TRIMP

2,1

Training Effect

0,1

Anaerobic Training Effect

21,9

ml/kg

Peak Epoc

Zone		Time	Distance	Power	Pace
Zone 1 < 100 bpm / 49 %HRmax	2,3 %	0:21	-	-	-
Zone 2 < 120 bpm / 59 %HRmax	2,9 %	0:26	-	-	-
ZOne 4 < 150 bpm / 74 %HRmax	84,7 %	12:46	-	-	-
Zone 5 ≥ 151 bpm / 74 %HRmax	10,1 %	1:31	-	-	-

Miscellaneous

30.01.2020

Date

41

rpm

Stroke rate

618

Total strokes

Garmin Fenix 6 Pro

Device

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