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Laufen

Overview

9,28
km
Distance
57:26
Time
6:11
/km
Pace
138
bpm
avg. Heart rate
42,33
 VO2max
 TRIMP

Course

Composite data

6:11
/km
avg. Pace
9,7
km/h
avg. Speed
0,92
 Aerobic Efficiency
42,33
Effective VO2max
138
bpm
avg. Heart rate
72
%
avg. Heart rate

Laps

Distance Time Pace bpm
0,98km 6:06 6:11/km 124bpm
1,01km 6:28 6:25/km 128bpm
1,01km 6:21 6:18/km 134bpm
1,00km 6:16 6:16/km 138bpm
0,99km 6:14 6:17/km 140bpm
1,01km 6:06 6:04/km 145bpm
0,99km 6:06 6:09/km 142bpm
1,00km 6:01 6:00/km 143bpm
1,00km 6:06 6:05/km 142bpm
0,28km 1:42 5:58/km 143bpm

Miscellaneous

03.08.2014
Date
16:34
Time of day
fair
Weather condition
30
°C
Temperature
Garmin Forerunner 305
Device

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