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DL GA1: schwühühül!

Overview

9,28
km
Distance
57:26
Time
57:27
Elapsed time
6:11
/km
avg. Pace
138
bpm
avg. Heart rate
167
bpm
max. Heart rate
687
kcal
Energy
44.43
VO2max
78
TRIMP
167
m
Elevation

Course

Composite data

6:11
/km
avg. Pace
9,7
 km/h
avg. Speed
44.43
VO2max
138
bpm
avg. Heart rate
72
%
avg. Heart rate
167
bpm
max. Heart rate
87
%
max. Heart rate
687
kcal
Energy
78
TRIMP

Elevation data

9,28
km
Distance
167
m
Elevation
1.8
%
avg. Gradient
+167/-163
m
Elevation up/down
0.2
Climb Score
24
%
Percentage hilly

Climb Score view

Elevation data were corrected.

Laps

DistanceTimePacediff
1.1,00 km6:136:13/km-0:02/km
2.1,00 km6:256:25/km-0:14/km
3.1,00 km6:186:18/km-0:07/km
4.1,00 km6:166:16/km-0:05/km
5.1,00 km6:166:16/km-0:05/km
6.1,00 km6:046:04/km+0:07/km
7.1,00 km6:086:08/km+0:03/km
8.1,00 km6:006:00/km+0:11/km
9.1,00 km6:056:05/km+0:06/km
10.0,28 km1:416:01/km+0:11/km
Average (total): 6:11/km

Miscellaneous

03.08.2014
Date
16:34
Time of day
fair
Weather condition
30
°C
Temperature
T-Shirt, Laufshorts
Kleidung

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