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DL GA2: schwül!

Overview

9,61
km
Distance
49:20
Time
49:21
Elapsed time
5:08
/km
avg. Pace
155
bpm
avg. Heart rate
171
bpm
max. Heart rate
704
kcal
Energy
47.73
 VO2max
100
 TRIMP
10
m
Elevation

Course

Composite data

5:08
/km
avg. Pace
11,7
 km/h
avg. Speed
47.73
VO2max
155
bpm
avg. Heart rate
81
%
avg. Heart rate
171
bpm
max. Heart rate
89
%
max. Heart rate
704
kcal
Energy
100
 TRIMP

Elevation data

9,61
km
Distance
10
m
Elevation
0.1
%
avg. Gradient
+243/-255
m
Elevation up/down
1.8
Climb Score
37
%
Percentage hilly

Climb Score view

Elevation data were corrected.

Laps

DistanceTimePacediff
1.1,00 km5:285:28/km-0:20/km
2.1,00 km5:125:12/km-0:04/km
3.1,00 km5:125:12/km-0:04/km
4.1,00 km5:035:03/km+0:05/km
5.1,00 km5:025:02/km+0:06/km
6.1,00 km5:055:05/km+0:03/km
7.1,00 km5:055:05/km+0:03/km
8.1,00 km5:055:05/km+0:03/km
9.1,00 km5:065:06/km+0:02/km
10.0,61 km3:035:00/km+0:08/km
Average (total): 5:08/km

Miscellaneous

10.08.2014
Date
10:17
Time of day
cloudy
Weather condition
23
°C
Temperature
Nike Free 3.0
Laufschuhe
T-Shirt, Laufshorts
Kleidung

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