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Warm-/Auslaufen

Overview

1.00
km
Distance
6:30
Time
6:30
Elapsed time
6:30
/km
Pace
222
W
avg. Power
127
bpm
avg. Heart rate
145
bpm
max. Heart rate
58
kcal
Energy
44.82
 VO2max
6
 TRIMP
3
m
Elevation

Laps

Distance Time Pace bpm Power elev.
1.00km 6:30 6:30/km 127bpm 222W +3/-6

Heart rate data

127
bpm
avg. Heart rate
67
%
avg. Heart rate
145
bpm
max. Heart rate
76
%
max. Heart rate
58
kcal
Energy
6
 TRIMP
0.9
 Training Effect
0
Anaerobic Training Effect
-/±0
 Performance condition

Pace data

6:30
/km
avg. Pace
9.2
km/h
avg. Speed
44.82
Effective VO2max

Power data

222
W
avg. Power
2.92
W/kg
Specific power
223
W
 xPower
1.00
W
 Variability Index
0.88
W
 Running Effectiveness
0.69
W
 Efficiency Index

Course and elevation data

1.00
km
Distance
+3/-6
m
Ascent/Descent
0.0
Climb Score
20
%
Percentage hilly
0.30
%
avg. Gradient
Wiesloch
Course

Climb Score view

Elevation data were corrected.

Running Dynamics

174
spm
Cadence (Running)
0.88
m
Stride length
1131
Number of steps

Miscellaneous

13.02.2020
Date
08:38
Time of day
changeable
Weather condition
1
°C
Temperature
9
km/h
Wind speed
SE / 122
°
Wind direction
87
%
Humidity
1016
hpa
Pressure
-4
°C
Wind chill factor
-1
°C
Heat index
Garmin Forerunner 935
Device

Source of weather data: Powered by Dark Sky

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