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Laufen

Overview

35,22
km
Distance
3:28:47
Time
5:56
/km
Pace
143
bpm
avg. Heart rate
 TRIMP

Course

Composite data

5:56
/km
avg. Pace
10,1
km/h
avg. Speed
0,92
 Aerobic Efficiency
143
bpm
avg. Heart rate
74
%
avg. Heart rate

Laps

Distance Time Pace bpm
1,00km 5:45 5:46/km 128bpm
1,00km 6:07 6:07/km 135bpm
1,00km 6:08 6:07/km 136bpm
1,00km 6:13 6:11/km 135bpm
1,00km 6:08 6:08/km 134bpm
1,00km 6:09 6:10/km 135bpm
1,00km 6:07 6:07/km 135bpm
0,99km 6:15 6:20/km 135bpm
1,01km 6:03 6:00/km 137bpm
1,01km 6:06 6:04/km 136bpm
1,00km 6:21 6:22/km 135bpm
1,00km 6:13 6:14/km 132bpm
1,00km 6:27 6:28/km 132bpm
1,01km 6:19 6:15/km 133bpm
0,99km 6:12 6:14/km 133bpm
1,00km 6:09 6:08/km 135bpm
1,00km 6:06 6:06/km 134bpm
1,00km 6:08 6:07/km 136bpm
1,00km 6:10 6:10/km 134bpm
0,99km 6:02 6:05/km 137bpm
1,01km 6:11 6:06/km 141bpm
1,00km 6:04 6:04/km 141bpm
0,99km 5:52 5:56/km 144bpm
1,01km 5:49 5:45/km 147bpm
1,00km 5:46 5:46/km 149bpm
1,00km 5:38 5:38/km 152bpm
1,00km 5:34 5:35/km 155bpm
1,00km 5:33 5:34/km 157bpm
1,00km 5:33 5:33/km 159bpm
1,00km 5:32 5:31/km 161bpm
1,00km 5:33 5:31/km 163bpm
0,99km 5:22 5:25/km 165bpm
0,99km 5:23 5:27/km 166bpm
1,01km 5:38 5:34/km 167bpm
1,00km 5:07 5:08/km 170bpm
0,23km 1:04 4:41/km 175bpm

Miscellaneous

15.08.2014
Date
16:50
Time of day
cloudy
Weather condition
21
°C
Temperature
Garmin Forerunner 305
Device