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Laufen

Overview

9,40
km
Distance
49:02
Time
5:13
/km
Pace
154
bpm
avg. Heart rate
 TRIMP

Course

Composite data

5:13
/km
avg. Pace
11,5
km/h
avg. Speed
0,98
 Aerobic Efficiency
154
bpm
avg. Heart rate
80
%
avg. Heart rate

Laps

Distance Time Pace bpm
0,98km 4:19 4:25/km 154bpm
1,00km 5:47 5:49/km 143bpm
1,01km 5:43 5:43/km 147bpm
1,01km 5:13 5:11/km 159bpm
1,00km 4:44 4:43/km 153bpm
1,00km 5:42 5:44/km 150bpm
0,99km 5:37 5:41/km 153bpm
1,01km 4:22 4:20/km 166bpm
0,99km 5:38 5:40/km 151bpm
0,41km 1:57 4:45/km 173bpm

Miscellaneous

13.08.2014
Date
20:37
Time of day
rainy
Weather condition
23
°C
Temperature
Garmin Forerunner 305
Device