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DL GA1

Overview

8.31
km
Distance
50:39
Time
50:40
Elapsed time
6:06
/km
Pace
134
bpm
avg. Heart rate
148
bpm
max. Heart rate
614
kcal
Energy
44.78
 VO2max
64
 TRIMP
161
m
Elevation

Course

Composite data

6:06
/km
avg. Pace
9.8
km/h
avg. Speed
44.78
Effective VO2max
64
 TRIMP
134
bpm
avg. Heart rate
70
%
avg. Heart rate
148
bpm
max. Heart rate
77
%
max. Heart rate
614
kcal
Energy

Elevation data

8.31
km
Distance
+161/-161
m
Ascent/Descent
0.7
Climb Score
32
%
Percentage hilly
1.94
%
avg. Gradient

Climb Score view

Elevation data were corrected.

Laps

Distance Time Pace diff
1. 1.00 km 6:09 6:09/km -0:03/km
2. 1.00 km 6:09 6:09/km -0:03/km
3. 1.00 km 6:03 6:03/km +0:03/km
4. 1.00 km 6:11 6:11/km -0:05/km
5. 1.00 km 6:13 6:13/km -0:07/km
6. 1.00 km 6:07 6:07/km -0:01/km
7. 1.00 km 6:05 6:05/km +0:01/km
8. 1.00 km 5:57 5:57/km +0:09/km
9. 0.31 km 1:46 5:42/km +0:24/km
Average (total) 6:06/km

Miscellaneous

17.08.2014
Date
09:59
Time of day
cloudy
Weather condition
18
°C
Temperature
T-Shirt, Laufshorts
Kleidung
Garmin Forerunner 305
Device

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