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Tempodauerlauf: TDL-MarathonRT

Overview

13,16
km
Distance
1:03:43
Time
1:03:44
Elapsed time
4:51
/km
avg. Pace
159
bpm
avg. Heart rate
168
bpm
max. Heart rate
979
kcal
Energy
49.42
 VO2max
141
 TRIMP
207
m
Elevation

Course

Composite data

4:51
/km
avg. Pace
12,4
 km/h
avg. Speed
49.42
VO2max
159
bpm
avg. Heart rate
83
%
avg. Heart rate
168
bpm
max. Heart rate
88
%
max. Heart rate
979
kcal
Energy
141
 TRIMP

Elevation data

13,16
km
Distance
207
m
Elevation
1.57
%
avg. Gradient
+197/-207
m
Elevation up/down
0.0
Climb Score
21
%
Percentage hilly

Climb Score view

Elevation data were corrected.

Laps

DistanceTimePacediff
1.1,00 km4:544:54/km-0:03/km
2.1,00 km4:504:50/km+0:01/km
3.1,00 km4:514:51/km-0:00/km
4.1,00 km4:524:52/km-0:01/km
5.1,00 km4:494:49/km+0:02/km
6.1,00 km4:514:51/km-0:00/km
7.1,00 km4:504:50/km+0:01/km
8.1,00 km4:524:52/km-0:01/km
9.1,00 km4:514:51/km-0:00/km
10.1,00 km4:514:51/km-0:00/km
11.1,00 km4:524:52/km-0:01/km
12.1,00 km4:484:48/km+0:03/km
13.1,00 km4:464:46/km+0:05/km
14.0,16 km0:464:48/km+0:03/km
Average (total): 4:51/km

Miscellaneous

18.08.2014
Date
20:14
Time of day
fair
Weather condition
18
°C
Temperature
T-Shirt, Laufshorts
Kleidung

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