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DL GA2

Overview

4.87
km
Distance
24:46
Time
24:47
Elapsed time
5:05
/km
Pace
146
bpm
avg. Heart rate
169
bpm
max. Heart rate
357
kcal
Energy
50.05
 VO2max
42
 TRIMP
71
m
Elevation

Course

Composite data

5:05
/km
avg. Pace
11.8
km/h
avg. Speed
50.05
Effective VO2max
42
 TRIMP
146
bpm
avg. Heart rate
76
%
avg. Heart rate
169
bpm
max. Heart rate
88
%
max. Heart rate
357
kcal
Energy

Elevation data

4.87
km
Distance
+71/-95
m
Ascent/Descent
1.46
%
avg. Gradient

Elevation data were corrected.

Laps

Distance Time Pace diff
1. 1.00 km 5:15 5:15/km -0:10/km
2. 1.00 km 5:07 5:07/km -0:02/km
3. 1.00 km 5:03 5:03/km +0:02/km
4. 1.00 km 5:14 5:14/km -0:09/km
5. 0.87 km 4:07 4:44/km +0:21/km
Average (total) 5:05/km

Miscellaneous

30.08.2014
Date
09:21
Time of day
cloudy
Weather condition
18
°C
Temperature
T-Shirt, kurze Hose
Kleidung
Garmin Forerunner 305
Device

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