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DL GA1

Overview

8,46
km
Distance
53:01
Time
53:02
Elapsed time
6:16
/km
avg. Pace
129
bpm
avg. Heart rate
138
bpm
max. Heart rate
624
kcal
Energy
47.59
VO2max
59
TRIMP
214
m
Elevation

Course

Composite data

6:16
/km
avg. Pace
9,6
 km/h
avg. Speed
47.59
VO2max
129
bpm
avg. Heart rate
67
%
avg. Heart rate
138
bpm
max. Heart rate
72
%
max. Heart rate
624
kcal
Energy
59
TRIMP

Elevation data

8,46
km
Distance
214
m
Elevation
2.53
%
avg. Gradient
+197/-214
m
Elevation up/down
0.3
Climb Score
22
%
Percentage hilly

Climb Score view

Elevation data were corrected.

Laps

DistanceTimePacediff
1.1,00 km6:156:15/km+0:01/km
2.1,00 km6:136:13/km+0:03/km
3.1,00 km6:106:10/km+0:06/km
4.1,00 km6:076:07/km+0:09/km
5.1,00 km6:066:06/km+0:10/km
6.1,00 km6:146:14/km+0:02/km
7.1,00 km6:146:14/km+0:02/km
8.1,00 km6:106:10/km+0:06/km
9.0,46 km3:327:41/km-1:25/km
Average (total): 6:16/km

Miscellaneous

11.09.2014
Date
20:35
Time of day
fair
Weather condition
16
°C
Temperature
Weste, lange Hose, Langarmshirt, dünn
Kleidung