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DL GA1

Overview

8,32
km
Distance
50:09
Time
50:40
Elapsed time
6:02
/km
avg. Pace
132
bpm
avg. Heart rate
140
bpm
max. Heart rate
623
kcal
Energy
48.55
VO2max
60
TRIMP
630
m
Elevation

Course

Composite data

6:02
/km
avg. Pace
10,0
 km/h
avg. Speed
48.55
VO2max
132
bpm
avg. Heart rate
69
%
avg. Heart rate
140
bpm
max. Heart rate
73
%
max. Heart rate
623
kcal
Energy
60
TRIMP

Elevation data

8,32
km
Distance
630
m
Elevation
7.57
%
avg. Gradient
+630/-622
m
Elevation up/down
4.9
Climb Score
72
%
Percentage hilly

Climb Score view

Elevation data were corrected.

Laps

DistanceTimePacediff
1.1,00 km5:565:56/km+0:09/km
2.1,00 km6:056:05/km+0:00/km
3.1,00 km6:096:09/km-0:04/km
4.1,00 km6:176:17/km-0:12/km
5.1,00 km6:106:10/km-0:05/km
6.1,00 km6:066:06/km-0:01/km
7.1,00 km5:535:53/km+0:12/km
8.1,00 km6:076:07/km-0:02/km
9.0,32 km1:566:03/km+0:03/km
Average (total): 6:05/km

Miscellaneous

08.09.2014
Date
18:37
Time of day
fair
Weather condition
20
°C
Temperature
T-Shirt, kurze Hose
Kleidung