Sign up for free  Features

Tempodauerlauf: TDL-MarathonRT

Overview

8,53
km
Distance
40:56
Time
40:57
Elapsed time
4:48
/km
avg. Pace
163
bpm
avg. Heart rate
172
bpm
max. Heart rate
635
kcal
Energy
48.13
VO2max
99
TRIMP
143
m
Elevation

Course

Composite data

4:48
/km
avg. Pace
12,5
 km/h
avg. Speed
48.13
VO2max
163
bpm
avg. Heart rate
85
%
avg. Heart rate
172
bpm
max. Heart rate
90
%
max. Heart rate
635
kcal
Energy
99
TRIMP

Elevation data

8,53
km
Distance
143
m
Elevation
1.68
%
avg. Gradient
+143/-140
m
Elevation up/down
0.0
Climb Score
15
%
Percentage hilly

Climb Score view

Elevation data were corrected.

Laps

DistanceTimePacediff
1.1,00 km4:534:53/km-0:05/km
2.1,00 km4:524:52/km-0:04/km
3.1,00 km4:484:48/km-0:00/km
4.1,00 km4:474:47/km+0:01/km
5.1,00 km4:484:48/km-0:00/km
6.1,00 km4:484:48/km-0:00/km
7.1,00 km4:494:49/km-0:01/km
8.1,00 km4:424:42/km+0:06/km
9.0,53 km2:294:41/km+0:07/km
Average (total): 4:48/km

Miscellaneous

19.09.2014
Date
20:59
Time of day
cloudy
Weather condition
16
°C
Temperature
Weste, Laufshorts, Langarmshirt, dünn
Kleidung