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Laufen

Overview

3,79
km
Distance
19:07
Time
5:03
/km
Pace
159
bpm
avg. Heart rate
 TRIMP

Course

Composite data

5:03
/km
avg. Pace
11,9
km/h
avg. Speed
0,98
 Aerobic Efficiency
159
bpm
avg. Heart rate
83
%
avg. Heart rate

Laps

Distance Time Pace bpm
0,99km 4:31 4:34/km 152bpm
1,00km 5:07 5:10/km 159bpm
1,01km 5:06 5:05/km 163bpm
0,80km 4:23 5:33/km 167bpm

Miscellaneous

21.09.2014
Date
16:45
Time of day
cloudy
Weather condition
17
°C
Temperature
Garmin Forerunner 305
Device