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Laufen: Final Countdown!!!

Overview

4,87
km
Distance
24:49
Time
25:02
Elapsed time
5:06
/km
avg. Pace
149
bpm
avg. Heart rate
172
bpm
max. Heart rate
364
kcal
Energy
50.95
 VO2max
45
 TRIMP
6
m
Elevation

Course

Composite data

5:06
/km
avg. Pace
11,8
 km/h
avg. Speed
50.95
VO2max
149
bpm
avg. Heart rate
78
%
avg. Heart rate
172
bpm
max. Heart rate
90
%
max. Heart rate
364
kcal
Energy
45
 TRIMP

Elevation data

4,87
km
Distance
6
m
Elevation
0.12
%
avg. Gradient
+0/-4
m
Elevation up/down
0.0
Climb Score
0
%
Percentage hilly

Climb Score view

Elevation data were corrected.

Laps

DistanceTimePacediff
1.1,00 km5:105:10/km-0:04/km
2.1,00 km5:045:04/km+0:02/km
3.1,00 km5:005:00/km+0:06/km
4.1,01 km5:125:09/km-0:03/km
Average (total): 5:06/km

Running Dynamics

174
spm
Cadence (running)
1.13
m
Stride length
4318
Number of steps

Miscellaneous

27.09.2014
Date
09:23
Time of day
cloudy
Weather condition
15
°C
Temperature
New Balance NB 980
Laufschuhe
Weste, lange Hose, Langarmshirt, dünn
Kleidung

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