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Rudern

Overview

10.30
km
Distance
40:05
Time
45:05
Elapsed time
1:57
/500m
Pace
158
bpm
avg. Heart rate
175
bpm
max. Heart rate
401
kcal
Energy
71
 TRIMP
-
m
Elevation

Heart rate data

158
bpm
avg. Heart rate
77
%
avg. Heart rate
175
bpm
max. Heart rate
86
%
max. Heart rate
401
kcal
Energy
71
 TRIMP
3.3
 Training Effect
0
Anaerobic Training Effect
-/±0
 Performance condition
19
brpm
Respiratory Rate

Pace data

1:57
/500m
avg. Pace
15.4
km/h
avg. Speed
1.27
 Aerobic Efficiency

Miscellaneous

20.05.2020
Date
10:47
Time of day
36
rpm
Cadence
1443
Total cadence
Garmin Fenix 6 Pro
Device

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