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Rudern

Overview

19:58

Time

20:45

Elapsed time

145

bpm

avg. Heart rate

164

bpm

max. Heart rate

276

kcal

Energy

26

TRIMP

-

m

Elevation

Heart rate data

145

bpm

avg. Heart rate

71

%

avg. Heart rate

164

bpm

max. Heart rate

80

%

max. Heart rate

276

kcal

Energy

26

TRIMP

2,3

Training Effect

0,1

Anaerobic Training Effect

23,1

ml/kg

Peak Epoc

Zone		Time	Distance	Power	Pace
Zone 1 < 100 bpm / 49 %HRmax	1,0 %	0:12	-	-	-
Zone 2 < 120 bpm / 59 %HRmax	1,4 %	0:17	-	-	-
ZOne 4 < 150 bpm / 74 %HRmax	80,1 %	16:00	-	-	-
Zone 5 ≥ 151 bpm / 74 %HRmax	17,5 %	3:30	-	-	-

Miscellaneous

08.06.2020

Date

36

rpm

Stroke rate

719

Total strokes

Garmin Fenix 6 Pro

Device

#	Time	Duration	Heart rate (at start)	Heart rate (at the end)
1.	10:16	0:29	150 bpm	-11 bpm =	139 bpm
2.	13:44	0:01	146 bpm	±0 bpm =	146 bpm
3.	15:30	0:16	150 bpm	-2 bpm =	148 bpm
		0:46

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