Distance | Time | Pace | bpm | Power | elev. |
---|---|---|---|---|---|
0,99km | 4:31 | 4:33/km | 129bpm | 324W | +0/-0 |
0,99km | 4:16 | 4:17/km | 143bpm | 354W | +0/-0 |
1,01km | 4:04 | 4:02/km | 145bpm | 380W | +2/-0 |
1,00km | 4:25 | 4:26/km | 148bpm | 356W | +8/-1 |
1,00km | 4:09 | 4:08/km | 148bpm | 322W | +0/-17 |
1,01km | 4:26 | 4:24/km | 149bpm | 337W | +0/-1 |
0,99km | 4:27 | 4:29/km | 149bpm | 332W | +0/-1 |
0,99km | 4:26 | 4:30/km | 150bpm | 334W | +2/-0 |
1,02km | 4:24 | 4:18/km | 152bpm | 350W | +1/-0 |
0,99km | 4:19 | 4:22/km | 152bpm | 352W | +3/-0 |
1,00km | 4:25 | 4:25/km | 150bpm | 337W | +0/-1 |
0,99km | 4:20 | 4:22/km | 150bpm | 344W | +1/-0 |
1,02km | 4:30 | 4:26/km | 152bpm | 358W | +8/-0 |
0,99km | 3:56 | 3:58/km | 159bpm | 368W | +0/-8 |
1,01km | 4:27 | 4:26/km | 154bpm | 348W | +0/-0 |
1,00km | 4:22 | 4:23/km | 155bpm | 350W | +4/-0 |
0,99km | 4:19 | 4:21/km | 154bpm | 354W | +5/-0 |
0,71km | 3:05 | 4:18/km | 156bpm | 335W | +2/-8 |
Source of weather data: Powered by Dark Sky
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