Sign up for free  Features

Rennrad

Overview

19.69
km
Distance
51:43
Time
1:04:27
Elapsed time
22.8
km/h
Pace
76
W
avg. Power
143
bpm
avg. Heart rate
173
bpm
max. Heart rate
535
kcal
Energy
67
 TRIMP
108
m
Elevation

Course

Heart rate data

143
bpm
avg. Heart rate
70
%
avg. Heart rate
173
bpm
max. Heart rate
85
%
max. Heart rate
535
kcal
Energy
67
 TRIMP
2.9
 Training Effect
1.2
Anaerobic Training Effect
-/±0
 Performance condition
18
brpm
Respiratory Rate

Pace data

22.8
km/h
avg. Speed
2:38
/km
avg. Pace
2.09
 Aerobic Efficiency

Power data

76
W
avg. Power
0.97
W/kg
Specific power
109
W
 xPower
1.43
 Variability Index
5.01
 Efficiency Index
0.53
 Aerobic Efficiency

Elevation data

19.69
km
Distance
+108/-97
m
Ascent/Descent
0.0
Climb Score
19
%
Percentage hilly
0.55
%
avg. Gradient
Krummwisch
Course

Laps

Distance Time Pace diff
1. 5.00 km 11:45 25.5km/h -2.7km/h
2. 5.00 km 13:01 23.0km/h -0.2km/h
3. 5.00 km 14:01 21.4km/h +1.4km/h
4. 4.69 km 12:56 21.8km/h +1.1km/h
Average (total) 22.8km/h

Miscellaneous

21.06.2020
Date
14:27
Time of day
fair
Weather condition
22
°C
Temperature
9
km/h
Wind speed
W / 280
°
Wind direction
56
%
Humidity
1020
hpa
Pressure
22
°C
Wind chill factor
22
°C
Heat index
Garmin Fenix 6 Pro
Device

Source of weather data: Powered by Dark Sky

Advertise

Glossary  ·  Help and support  ·  Forum  ·  Blog  ·  Statement of Privacy  ·  Terms of use  ·  Legal notice © 2020 RUNALYZE Team



Join RUNALYZE and analyse your activities Register with mail or sign in with Facebook Google