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Rennrad

Overview

2,29
km
Distance
5:05
Time
7:03
Elapsed time
27,0
km/h
Pace
88
W
avg. Power
143
bpm
avg. Heart rate
157
bpm
max. Heart rate
64
kcal
Energy
6
 TRIMP
6
m
Elevation

Laps

Distance Time Pace bpm Power elev.
0,99km 2:08 27,9km/h 145bpm 88W +0/-3
1,00km 2:18 26,1km/h 142bpm 91W +2/-5
0,30km 0:38 28,4km/h 142bpm 196W +6/-5

Heart rate data

143
bpm
avg. Heart rate
70
%
avg. Heart rate
157
bpm
max. Heart rate
77
%
max. Heart rate
64
kcal
Energy
6
 TRIMP
1.2
 Training Effect
0
Anaerobic Training Effect
-/±0
 Performance condition

Pace data

27,0
km/h
avg. Speed
2:13
/km
avg. Pace
2,47
 Aerobic Efficiency

Power data

88
W
avg. Power
1,10
W/kg
Specific power
149
W
 xPower
1,69
 Variability Index
5,12
 Efficiency Index
0,62
 Aerobic Efficiency

Course and elevation data

2,29
km
Distance
+6/-14
m
Ascent/Descent
0,0
Climb Score
15
%
Percentage hilly
0,26
%
avg. Gradient
Kronshagen
Course

Miscellaneous

27.06.2020
Date
changeable
Weather condition
25
°C
Temperature
12
km/h
Wind speed
W / 266
°
Wind direction
71
%
Humidity
1008
hpa
Pressure
25
°C
Wind chill factor
25
°C
Heat index
130 [12]
bpm
Recovery HR
Garmin Fenix 6 Pro
Device

Source of weather data: Powered by Dark Sky

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