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Krafttraining

Overview

52:37

Time

52:37

Elapsed time

99

bpm

avg. Heart rate

133

bpm

max. Heart rate

263

kcal

Energy

34

TRIMP

-

m

Elevation

Heart rate data

99

bpm

avg. Heart rate

57

%

avg. Heart rate

133

bpm

max. Heart rate

76

%

max. Heart rate

263

kcal

Energy

34

TRIMP

12,9

ml/kg

Peak Epoc

Zone		Time	Distance	Power	Pace
Zone 1 < 100 bpm / 57 %HRmax	49,8 %	26:11	-	-	-
Zone 2 < 120 bpm / 69 %HRmax	44,2 %	23:15	-	-	-
Zone 3 < 130 bpm / 75 %HRmax	5,7 %	3:01	-	-	-
Zone 4 < 140 bpm / 80 %HRmax	0,3 %	0:09	-	-	-
Zone 5 < 150 bpm / 86 %HRmax	0,0 %	-	-	-	-

Miscellaneous

01.07.2020

Date

06:02

Time of day

10

RPE

Polar Grit X

Equipment

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