Distance | Time | Pace | bpm | Power | elev. |
---|---|---|---|---|---|
1,00km | 4:26 | 4:27/km | 131bpm | 333W | +0/-1 |
1,00km | 4:19 | 4:19/km | 141bpm | 358W | +2/-0 |
0,99km | 4:11 | 4:13/km | 143bpm | 365W | +2/-0 |
1,01km | 4:27 | 4:25/km | 148bpm | 361W | +8/-1 |
1,00km | 4:13 | 4:13/km | 147bpm | 317W | +0/-17 |
1,00km | 4:29 | 4:29/km | 146bpm | 329W | +0/-1 |
0,99km | 4:32 | 4:34/km | 146bpm | 327W | +1/-0 |
1,00km | 4:33 | 4:33/km | 146bpm | 328W | +0/-1 |
1,01km | 4:38 | 4:34/km | 146bpm | 325W | +1/-0 |
0,99km | 4:32 | 4:34/km | 146bpm | 331W | +3/-0 |
1,01km | 4:27 | 4:25/km | 147bpm | 338W | +0/-1 |
0,99km | 4:20 | 4:24/km | 152bpm | 343W | +2/-0 |
1,01km | 4:37 | 4:33/km | 152bpm | 348W | +7/-0 |
1,00km | 4:23 | 4:23/km | 152bpm | 326W | +0/-5 |
0,98km | 4:29 | 4:33/km | 150bpm | 327W | +0/-0 |
1,00km | 4:31 | 4:32/km | 151bpm | 344W | +6/-0 |
1,01km | 4:59 | 4:58/km | 147bpm | 292W | +4/-6 |
1,01km | 4:24 | 4:21/km | 155bpm | 345W | +5/-4 |
0,03km | 0:10 | 5:18/km | 159bpm | 301W | +0/-0 |
Source of weather data: Powered by Dark Sky
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