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| Distance | Time | Pace | bpm | elev. |
|---|---|---|---|---|
| 0,99km | 4:17 | 4:20/km | 129bpm | +7/-0 |
| 1,00km | 4:14 | 4:13/km | 144bpm | +5/-9 |
| 1,00km | 4:18 | 4:17/km | 144bpm | +0/-2 |
| 0,99km | 4:19 | 4:22/km | 146bpm | +0/-1 |
| 1,01km | 4:23 | 4:20/km | 150bpm | +1/-0 |
| 1,00km | 4:24 | 4:25/km | 150bpm | +4/-5 |
| 0,99km | 4:20 | 4:22/km | 151bpm | +0/-0 |
| 1,00km | 4:27 | 4:28/km | 151bpm | +4/-7 |
| 1,01km | 4:25 | 4:23/km | 151bpm | +3/-0 |
| 1,00km | 4:13 | 4:13/km | 153bpm | +0/-3 |
| 0,42km | 1:49 | 4:21/km | 153bpm | +1/-0 |
Source of weather data: Powered by Dark Sky
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