Distance | Time | Pace | bpm | Power | elev. |
---|---|---|---|---|---|
0,99km | 4:35 | 4:39/km | 124bpm | 319W | +0/-0 |
1,01km | 4:42 | 4:40/km | 137bpm | 321W | +1/-0 |
1,01km | 4:16 | 4:14/km | 141bpm | 358W | +1/-0 |
0,99km | 4:29 | 4:32/km | 145bpm | 346W | +8/-0 |
1,00km | 4:22 | 4:22/km | 141bpm | 309W | +0/-16 |
1,01km | 4:35 | 4:35/km | 143bpm | 323W | +0/-1 |
0,99km | 4:34 | 4:36/km | 144bpm | 323W | +0/-0 |
1,01km | 4:44 | 4:41/km | 145bpm | 320W | +8/-5 |
0,99km | 4:31 | 4:33/km | 144bpm | 328W | +0/-0 |
1,01km | 4:34 | 4:31/km | 146bpm | 324W | +0/-2 |
0,99km | 4:33 | 4:37/km | 147bpm | 320W | +0/-1 |
1,01km | 4:39 | 4:36/km | 148bpm | 332W | +5/-1 |
0,99km | 4:40 | 4:42/km | 147bpm | 338W | +10/-0 |
1,01km | 4:26 | 4:24/km | 147bpm | 311W | +0/-14 |
0,99km | 4:33 | 4:34/km | 146bpm | 325W | +2/-0 |
1,01km | 4:32 | 4:30/km | 149bpm | 331W | +0/-0 |
1,00km | 4:52 | 4:53/km | 148bpm | 298W | +0/-0 |
1,00km | 4:34 | 4:34/km | 149bpm | 327W | +0/-0 |
1,00km | 4:36 | 4:37/km | 148bpm | 320W | +0/-0 |
1,00km | 4:45 | 4:46/km | 147bpm | 311W | +1/-0 |
0,06km | 0:19 | 5:12/km | 147bpm | 300W | +0/-0 |
Source of weather data: Powered by Dark Sky
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